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Connection between body systems (Example)

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Exercise and Body Systems Name of Student Professor Class Date: Exercise and Body Systems The body functions as a unit due to the coordinated efforts by various systems. As such activities that affect one system often affect the other systems that is works in conjunction with. For instance the cardiovascular system works together with the respiratory system. Therefore any activity that targets the cardiovascular system often affect the respiratory system. The cardiovascular system is made up of the heart blood and the blood vessels while the respiratory system is composed of the lungs bronchi the trachea larynx the pharynx and the nose. This paper focuses on the impact of exercises on these systems. Cardiovascular System The American Heart Association together with the American College of Cardiology have always recommended that individuals carry out moderate exercises daily for at least thirty minutes so as to minimize the risk of suffering since strict breathing through the mouth has been shown to cause spasms of the coronary pain due to angina myocardial infarction asthma or even seizures that can be life-threatening. Therefore controlled breathing in via the nose and breathing out via the mouth. This technique is better compared to breathing in and out through either of the two routes as it not only increases the rate at which nitric oxide is absorbed but also enhances the concentration of arterial carbon dioxide. CITATION Ali161 \l 1033 (Aliverti 2016). References BIBLIOGRAPHY Aliverti A. (2016). The respiratory muscles during exercise. Breathe 12 165-168. doi:10.1183/20734735.008116 Laher S. G. (2012). Exercise and the Cardiovascular System. Cardiology Research and Practice 2012 15 pages. doi:10.1155/2012/210852 Manou-Stathopoulou V. Goodwin C. D. Patterson T. Redwood S. R. Marber M. S. & Williams R. P. (2015). The effects of cold and exercise on the cardiovascular system. Heart 101(10) 808-820. doi:10.1136/heartjnl-2014-306276 [...]

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The purpose of this project is to find the connection between the body’s systems (Cardiovascular, Digestive, Respiratory, Musculoskeletal, Endocrine, Lymphatic, Integumentary, etc.) and how staying physically active throughout the lifespan is important to keep all these systems healthy. b. You will be required to pick two systems of your interest and find out how regular physical exercise can improve and benefit the system. a. You may look at the benefits of exercise for a sedentary person. b. You may look at the benefits of continued exercise for a physically active person. c. Please consider the following questions while doing your research. 1. Why do we need to exercise? 2. How does the body’s system change with exercise? 3. Novice versus elite athlete, benefits at different stages. 4. What happens to the system when we stop exercising regularly? 5. What are possible injuries/illnesses that could occur to this system without regular exercise? 6. What are the injuries/illnesses a person is exposed to because of their regular exercise? 7. What is the best type of exercise for each system? c. You are required to find two peer reviewed research articles to back up your research. Please see me if you need help finding peer reviewed articles. ( is not an appropriate source) d. Format a. 7 Total Pages + copy of the two research articles 1. 1 Cover Page: with Your name, Class, Semester, & Picture 2. 1 page: copy of the certificate of the plagiarizing quiz on the COE website. 3. 2 pages for each system (4 total pages) 4. 1 Page References 5. Research articles must be attached b. Double Spaced, 12 Font, Times New Roman, 1 inch Margins, APA Style references

Subject Area: Physical Education

Document Type: Research Paper

This project has already been completed by one of the Studybay experts. The client rated this project:

Project's rating is 5/5

Price $55

Words 825

Pages 3

Completed in 31 days

Expert Stanely A

Client Review

Submitted the paper before the due date and went above and beyond the requirements for the paper assignment. Thank you again.


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