Many health mindful individuals have noticed how important fruits and vegetables are in keeping their body free from waste and well nourished with vitamins and minerals. Some experts have directed caution, though, on the consumption of juices over solid food. Other groupings believe juicing is a great detoxifier and energizer. So what's the true score behind sipping juices - could it be good or harmful to you? Juicing 101 Before we discuss whether juicing is "good" or..