Wellness disease and nutrition

It encompasses the prevention of diseases, promotion of health through the creation of awareness and living a healthy lifestyle and maintaining good physical health (Koch, 00. Wellness continuum is the continued choices made by individuals to develop attitudes and behavior that ensure good physical, social and psychological health. It is geared towards the achievement of one’s self-actualization. Health means the ability of one to adjust to the changes in one’s body and the environment both physically and mentally (Colbin, 3). The disease is the presence of factors that cause an imbalance in the individuals in all the three aspects of health when one cannot adjust to the changes in both external and internal environment. The primary cause of seasonal and food allergies, therefore, is the failure of the left liver lobe to function optimally.