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In this assignment, you will write about how you will provide balance in your life as a coach. You cannot do a whole lot of research for this assignment because it is your personal approach to dealing with the stresses and time commitment of being a coach. As a coach you are almost like the parent of the individuals on your team. You spend countless hours planning workouts, setting goals and reviewing competitions for your athletes. Their successes and failures become yours. It can be quite consuming!
In Chapter 10 of "Coaching Mental Excellence," the authors discuss paying the price when it comes to the dedication required for the pursuit of excellence. Good coaches are dedicated to their sport; dedicated to their ideals and goals; and dedicated to their athletes. Hence, the predominate commitments in the coach's life are the commitment of time, energy and emotion. Emotional commitment may be the most significant because it is at this level that coaches truly give of themselves. The chapter also discusses how the coaching profession can affect a relationship and your finances.
One thing is certain when considering entering the field of coaching: you have to have BALANCE. The good thing for you is that you are taking this class and planning for the challenges of coaching. How will you handle the commitment of coaching and your personal life? It is essential that you avoid burnout and take control of your life as you enter this field. Make rules for yourself and follow them!
In all of the previous Bullet Point assignments, you stated how you will be there to serve your athletes. This assignment is for you! Really visualize your life and the role coaching will play in it. There will be give-and-take. You will make hard choices. It is up to you how you balance your career, personal life and coaching.
For this assignment, after a short introduction describing your current coaching situation and how you maintain balance, you will write the statement, "I promise to provide balance in my personal and professional life by:"
Scheduling in time for myself, everyday, even if for a brief moment.
After at least 10 bullet points, you will write a brief conclusion reviewing your history of leading and how you have managed your time. Give specifics of how you have determined to improve on the balance in your life and how you will respond to the challenges in the future. How will you move forward any differently than you have in the past?
In this assignment, you will write about how you will provide balance in your life as a coach. You cannot do a whole lot of research for this assignment because it is your personal approach to dealing with the stresses and time commitment of being a coach. As a coach you are almost like the parent of the individuals on your team.