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Health - Nutrional Journal, Essay

Writing Project: HUN1201 Fundamentals of Nutrition PROJECT INFORMATION: Due Sunday, June 24th For this project you will complete a 3-day food journal, analyze your dietary intake utilizing the My Fitness Pal database, and write a summary of your findings based on the dietary analysis. You will outline what may be wrong with your diet, what changes you can make, and how you will go about making those changes. This project will be submitted at the end of the course. Course objectives covered: 1, 2, 3, 4, 5 REQUIREMENTS: Based on your readings, use of technology, literature, and other sources do the following: 1. Record everything you eat and drink for 3 days. It is best to choose 2 weekdays and 1 weekend day. Use My Fitness Pal to record your food and beverages consumed. The app is a great so you record as you eat and drink. 2. Review the following website to help determine portion sizes, http://www.webmd.com/diet/healthtool-portion-size-plate 3. Enter your food intake into the following website that will analyze your diet: http://www.myfitnesspal.com/. Print the dietary analysis from My Fitness Pal. To view and print your dietary analysis, after you enter foods consumed scroll to the bottom of the page and click on the green button titled "View Full Report (printable)". This will provide you with a dietary analysis. You will do this for each day and submit the three separate reports with your assignment. 4. A) Summarize your dietary intake from the dietary analysis. Identify an area of your diet that you can improve. For example, Do you have a vitamin deficiency? Do you over consume carbs, fats, or protein? Do you drink enough water, or do you drink too much soda? Is your sodium consumption too high? B) You must explain your diet and how would you go about making a change in your diet? What could you do differently? Write a one page summary thoroughly discussing your dietary intake, what may be wrong with your diet, what is right about your diet, what changes you would like to make, and develop a plan to make those changes. WRITING REQUIREMENTS: The body of the paper should be 1-2 pages (not including title page, abstract, tables, charts, exhibits or references) typed, describing your diet, what you would change about your dietary habits, and create a plan to make dietary and lifestyle. changes. Emphasis on quality rather than quantity. Include a copy of your dietary analysis (the dietary analysis will include all foods and beverages consumed) as an exhibit.You should have one analysis for each day. This paper requires a minimum of two references: academic journals, professional journals, and/or appropriate authoritative references identified by the instructor (one may be the reference to My Fitness Pal). All papers are submitted in APA format. http://owl.english.purdue.edu/owl/resource/560/01/ http://www.apastyle.org/ http://www.library.cornell.edu/resrch/citmanage/apa TECHNOLOGY: Review the following website to help determine portion sizes, http://www.webmd.com/diet/healthtool-portion-size-plate Enter your food intake into the following website that will analyze your diet: http://www.myfitnesspal.com/
Writing Project: HUN1201 Fundamentals of Nutrition PROJECT INFORMATION: Due Sunday, June 24th For this project you will complete a 3-day food journal, analyze your dietary intake utilizing the My Fitness Pal database, and write a summary of your findings based on the dietary analysis.
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Assignment ID
568943
Discipline
Type
CREATED ON
25 June 2018
COMPLETED ON
26 June 2018
Price
$30
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Queen86
20 October 2018
Queen86
Awesome writer
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19 October 2018
stealers28911
Great art essay paper!!
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Great job! A nice writer, looking forward to working with him next time