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Mindfulness: Complete the Mindfulness Attention Awareness Scales (MAAS) (there are two scales) attached to this discussion. Calculate your MAAS score and compare it to the normal score for college students located on the first page of the scale. Next, watch and participate in the mindfulness exercise located within the power point slides (there is a link in the powerpoint slide under "mindfulness exercise"). Once you have completed the mindfulness scale and exercise, answer the following questions in the forum: 1) Was your mindful attention awareness scale higher or lower than the mean for college students? What do you think this means? Did you have any self realizations while you answered the MAAS questions (for instance, did you realize that not remembering someone's name when you meet them speaks to your level of anxiety)? 2) Did you think the mindfulness video exercise was helpful in alleviating stress and anxiety? Why or why not? 3) Identify several things that cause stress in your life, do you think that mindfulness exercises could help you reduce your stress? Why or why not? Mental Health: 4) Identify several ways that mental health treatment in the past surprised you. 5) What can be done to help ensure that mental health treatment is no longer stigmatized in the future?
Mindfulness: Complete the Mindfulness Attention Awareness Scales (MAAS) (there are two scales) attached to this discussion. Calculate your MAAS score and compare it to the normal score for college students located on the first page of the scale.
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Assignment ID
49000
Discipline
CREATED ON
October 13, 2016
COMPLETED ON
October 14, 2016
Price
$40
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Latest reviews for carkim
shehriko52
December 3, 2016
shehriko52
Excellent job
shehriko52
December 3, 2016
shehriko52
Excellent job
brittany.fahie66
December 2, 2016
brittany.fahie66
on time work !