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Personal wellness plan

One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah). I would like a wellness plan to focus on how to get more than 5 hrs of sleep when I work full time during the day (8:30am-4:30pm) and go to school full time (Monday-Thursday 6:00pm-9pm and Saturday′s 10am-4pm) I′m also concerned about eating right due to my schedule I pick up fast food, but I do go to the gym atleast 3 times a week. It′s hard to find time to spend with my family and balance getting enough sleep
One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah).
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Assignment ID
47828
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CREATED ON
October 9, 2016
COMPLETED ON
October 10, 2016
Price
$30
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Latest reviews for Supergal
lizwalter2215
January 16, 2017
lizwalter2215
excellent results.
femi1
January 16, 2017
femi1
excellent
Billy Wang
January 15, 2017
Billy Wang
Great Essay! Completed before deadline. Recommend to everyone!