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Personal wellness plan

One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah). I would like a wellness plan to focus on how to get more than 5 hrs of sleep when I work full time during the day (8:30am-4:30pm) and go to school full time (Monday-Thursday 6:00pm-9pm and Saturday′s 10am-4pm) I′m also concerned about eating right due to my schedule I pick up fast food, but I do go to the gym atleast 3 times a week. It′s hard to find time to spend with my family and balance getting enough sleep
One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah).
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Assignment ID
47828
Discipline
CREATED ON
9 October 2016
COMPLETED ON
10 October 2016
Price
$30
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Check price for your Term paper
Latest reviews for Mimi Kwamimi
seiya29652
11 December 2017
seiya29652
veryfast and good work
Lily Lily
10 December 2017
Lily Lily
She is my favorite writer.
rcmuth1977
6 December 2017
rcmuth1977
Excellent work.