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Personal wellness plan

One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah). I would like a wellness plan to focus on how to get more than 5 hrs of sleep when I work full time during the day (8:30am-4:30pm) and go to school full time (Monday-Thursday 6:00pm-9pm and Saturday′s 10am-4pm) I′m also concerned about eating right due to my schedule I pick up fast food, but I do go to the gym atleast 3 times a week. It′s hard to find time to spend with my family and balance getting enough sleep
One of the sources must be the Textbook: HealthPsychology Biopsychosocial Interactions Eighth Edition - by Edward P. Sarafino (The College of New Jersey) and Timothy W. Smith (University of Utah).
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Assignment ID
47828
Discipline
Type
CREATED ON
October 9, 2016
COMPLETED ON
October 10, 2016
Price
$30
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Latest reviews for Supergal
guerrilla36
December 8, 2016
guerrilla36
excellent writing and done before the deadline
guerrilla36
December 8, 2016
guerrilla36
great work.
teachme1
December 7, 2016
teachme1
Great job on my paper, and it was delivered to me on time.