In the world today it has become very difficult for us to ignore the increasing relationship that exists between our nutrition and diseases. Research has been able to prove that the people who suffer from malnutrition that is caused by the intake of unhealthy diet are more likely to develop diseases. It/ is in very rare cases that individuals take time and consider the effects that the diet that they take could have on their health. The people in revealed that the risk of people experiencing heart attacks was almost 20% when compared to other regions where fish is the key diet. Some nutrients for instance anti-oxidants potassium and vitamin C are very important to the body since they help in boosting the body’s immune system and thus lowering the risk of tissue damages and any heart attacks. The effects of poor nutrition are adverse but by being keen and observing the right diet we can overcome them. [...]
Question: How does a person's food pattern over time contribute to the development of diseases? Provide examples. Please reply with a minimum of 500 words.