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Consequences of Sleep among College Students Name: Professor: Course: Date: Consequences of Sleep among College Students College experience is such an important opportunity when the school and the society at large shapes teenagers and molds them into responsible adults. The school equips youngsters with skills and knowledge necessary to enable them curve an independent path to become successfully employed and take an active part in building the society (Hershner & Chervin 2014). Therefore these years must be maximally utilized to bring out the best of every student. But this opportunity comes at a great cost of rising tuition fees and many impending hiccups. Sleepiness is a condition that renders one unable to maintain alertness and reduce concentration during daytime. Sleepiness is independent of the circumstance hence sometimes the students even sleep in less- interactive lectures (Friedrich & Schlarb 2018). Sleep deprivation is the condition that causes sleepiness and it about sleep: a systematic review of psychological interventions to improve sleep in college students. Journal of sleep research 27(1) 4-22..Fullagar H. H. Skorski S. Duffield R. Hammes D. Coutts A. J. & Meyer T. (2015). Sleep and athletic performance: the effects of sleep loss on exercise performance and physiological and cognitive responses to exercise. Sports medicine 45(2) 161-186. Hershner S. D. & Chervin R. D. (2014). Causes and consequences of sleepiness among college students. Nature and science of sleep 6 73. Lo J. C. Ong J. L. Leong R. L. Gooley J. J. & Chee M. W. (2016). Cognitive performance sleepiness and mood in partially sleep deprived adolescents: the need for sleep study. Sleep 39(3) 687-698. Rosen L. Carrier L. M. Miller A. Rokkum J. & Ruiz A. (2016). Sleeping with technology: cognitive affective and technology usage predictors of sleep problems among college students. Sleep Health: Journal of the National Sleep Foundation 2(1) 49-56. [...]
Order Description:
4 pages, 1,000 words minimum 4 peer review articles 3 articles from reliable websites only one direct quote double-spaced, 12 font work cited page No plagiarism!!! must be in the third person
Subject Area: Health Care
Document Type: Research Paper
