Sleep Deprivation in Active and Long Term Care facilities

Document Type:Research Paper

Subject Area:Nursing

Document 1

Both the patients and the nurses are affected by the sleep deprivation, but the nurses are the most affected. Research shows that in the case of active and long-term care facilities the duties and lack of enough shifts reduces the opportunities for the staff to get enough sleep since they have continuous long duty hours. The sleep deprivation in the nurses can easily keep the patients' lives at risk (Scott, Arslanian & Engoren, 2014). Moreover, sleep deprivation has adverse effects on the staff in active and long-term care facilities. Firstly, it leads to anxiety, lack of sleep contributes to the symptoms of anxiety. Thirdly, lack of enough sleep to the nurses can also lead to poor performance. Sleeping is very essential to every person since it enables them to keep their mind at rest, and when they wake up their minds are said to be fresh.

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A fresh mind leads to a good performance in every single duty of a person. Nurses may find themselves performing their duties poorly keeping the patient's life in danger due to lack of sleep (Giusti, Tuteri & Giontella, 2016). The major goals of the nurses are to protect the rights and the interests of a patient, and if any case the nurses experience some challenges, the patient health life cannot be in good position. The staff should also be in a position to understand that the management is doing that for their good and be honest and faithful to the rules. According to (Giusti, Tuteri & Giontella, 2016) the best way to improve the staff's sleep is to arrange shifts that have a longer recovery period that can help the staff to have enough sleep and relax their mind of thoughts.

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The demands and routines of the active and long-term care facilities sometimes lead to negative effects on the staff such that is affects their abilities to get to sleep during the night. The management should consider and have a room whereby staff can have a short nap that can help them to restore their energy. Emphasizing so much on sleep quality can contribute to reducing sleep deprivation, and this will lead to improvement of performance by the nurses. Thus nurse is recommended to avoid that food that contains caffeine as well as medicine that contain stimulant. Nurses should also clarify their values and employ the moral decision-making theory, and this will help them to develop characteristics of understanding involving health sleep strategies thus they will be able to move forward.

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