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How can Exercise be Used to Prevent / Manage Health Issues (Example)

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Physical Exercise Benefits Authors Name Institutional Affiliation Physical exercise is beneficial to everyone’s wellbeing. The benefits stretch beyond weight control. Regular physical activities protect you from several health issues and improve your quality of life. It is therefore crucial that we engage in regular physical exercises. Heart Disease and stroke is a health issue that affects even the middle-aged person nowadays because of the adopted lifestyle. Physical exercise done on a daily basis will prevent stroke and heart disease be done at least twice per week but should not be on consecutive days. References Go  A. S. Mozaffarian  D. Roger  V. L. Benjamin  E. J. Berry  J. D. & Borden  W. B. (2012). Heart Disease and Stroke Statistics--2013 Update: A Report From the American Heart Association. Circulation 127(1) e6-e245. doi:10.1161/cir.0b013e31828124ad Mozaffarian  D. Benjamin  E. J. Go  A. S. Arnett  D. K. Blaha  M. J. Cushman  M. … Turner  M. B. (2015). Heart Disease and Stroke Statistics—2016 Update. Circulation 133(4) e38-e360. doi:10.1161/cir.0000000000000350 WHO | Obesity. (n.d.). Retrieved from http://www.who.int/gho/ncd/risk_factors/obesity_text/en/ [...]

Order Description:

For the middle-aged adult, exercise can reduce the risk of various health problems. Choose three health issues that regular physical exercise and activity can help prevent and manage. Discuss the prevalence of each of these health problems in society today. Describe measures that you would take as a nurse to assist clients with health promotion measures to incorporate exercise and physical activity into their lives. Include the kind of activities you would recommend, the amount of exercise, and the approach you would use to gain cooperation from the client. Support your response with evidence-based literature.

Subject Area: Nursing

Document Type: Paraphrasing

This project has already been completed by one of the Studybay experts. The client rated this project:

Project's rating is 5/5

Price $10

Words 275

Pages 1

Completed in 1 day

Expert Ezrqn Kemboi

Client Review

To the point. Very fast. No edits needed.

Positive
02.22.2018

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