Food and Nutrition Essay

Document Type:Essay

Subject Area:English

Document 1

Nutrition is thus the ingestion of food that is considered to be about body’s dietary wants. Wellness is the state of absence of physical, emotional or mental disturbance or disorder. In this context, I am going to compare profoundly and contrast how the two relate to each other and how one affects the other. Just as water is vital to plants so is nutrition to our bodies. Diet is thus what feeds and gives support to our body. It is these factors that offer support to each other to construct or deteriorate good health that is the desire of ages. These factors are structural, nutritional and emotional. All these factors contribute to the bigger picture of wellness. This means that to have good health, we must incorporate nutrition into it.

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