Commentary Essay Name Professor Course Institution Date Introduction A lot of people nowadays are visiting gyms for the purpose of losing weight and keeping fit. People are also hiring trainers who help them to work on personal exercises for body fitness. For this reason the need for having trainers has increased and in this process many people have joined the profession. There are a lot of trainers who are not qualified which means that they have not received professional training in order to guide people on ways that they can keep fit. Due to this many people are not reaching their fitness goals and there are reports regarding cases where people have become victims of body injuries. There are serious problems which relates to complications due to mistakes in training. The paper will provide both side of this issue and later my stand regarding this case. Physical training is at gyms make mistakes and these mistakes lead to in injuries. It has given both side of this issue where on one of the sides Individuals are blamed for failing to adhere to the given recommendations and consulting unqualified people. On the other side trainers are blamed for providing wrong information and failing to attain the required qualification. My opinion however is that trainers have not been playing their part in learning and offering the best advice. Reference www.builtlean.com Caspersen C. J. Powell K. E. & Christenson G. M. (1985). Physical activity exercise and physical fitness: definitions and distinctions for health-related research. Public health reports 100(2) 126. Nemoto K. I. Gen-no H. Masuki S. Okazaki K. & Nose H. (2007 July). Effects of high-intensity interval walking training on physical fitness and blood pressure in middle-aged and older people. In Mayo Clinic Proceedings (Vol. 82 No. 7 pp. 803-811). Elsevier. [...]
In the coming weeks, we’ll work to build upon your research process by finding credible sources to lend insight to your Commentary assignment. There are various reasons why you’ll want to conduct research and include credible sources in your essay. To share facts, statistics, studies, or examples that help explain your issue and build context To offer the opinions of experts who are writing on the topic To help support your own points of view To acknowledge positions that are in contrast to your own As you come across research, you’ll need to his week’s assignment is the first component of the Commentary essay unit. As you complete this assignment, remember that the final Commentary essay (due in Week 7) must include the following requirements: five full body pages, plus an APA title page and reference page, written in Microsoft Word 2010 (.docx); APA formatting for font, margins, spacing, running heads, page numbers, and in-text citations; a minimum of three academic sources; and a personal angle that takes a set position on a topic that is currently in the news. Students should show comprehension of at least two sides of an issue and come up with a point of view of one's own and communicate it clearly to the reader. determine whether or not your sources are credible and relevant for inclusion in your essay. Because of the wealth of information available online, relying on websites can be tricky.