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The Benefits of Taekwondo (Martial Arts) on Physical and Mental Health Student’s Name Institutional Affiliation The Benefits of Taekwondo (Martial Arts) on Physical and Mental Health Introduction Martial Arts and its diverse disciplines have developed into popular forms of exercise. While martial arts claim endurance agility and strength a broad sect of learning it is about acquiring mental stability control and focus all through meditation so as to enable an individual to gain their inner strengths. The exact basis of martial arts still remains abstract to historians and it is ostensible that the practice has been in existence. Over the many years different combat styles have been moved on from one peer group to the other and from nation to nation. This specific adaptive energy enabled the arts to move away from China to Japan and finally Korea thus giving people the wide-ranging assortment of styles that exist currently. of what they include. In general contemplates have checked that appropriately rehearsed conjugal expressions can realize positive physic References Block G. M. ProQuest Dissertations and Theses (Electronic resource collection) & University of Texas at Arlington. (2015). Motivating martial artists: An Examination of the drives and lessons learned among taekwondo students. CHLUMSKY S. E. N. S. E. I. R. E. N. S. H. I. N. A. T. H. A. N. (2015). EMPTY HANDED: A modern day miyagi. S.l.: LULU COM. Landow L. (2016). Ultimate conditioning for martial arts. Lee B. & Little J. R. (1997). The tao of gung fu: A study in the way of Chinese martial art. Nauright J. & Parrish C. (2012). Sports around the world: History culture and practice. Santa Barbara Calif: ABC-CLIO. Steinberg S. R. Kehler M. & Cornish L. (2010). Boy culture: An encyclopedia. Santa Barbara Calif: Greenwood. Yoo Y. (1990). The making of modern Korea. New York: Golden Pond Press. [...]
Order Description:
I would like to have a research paper, with references, documenting the health and mental benefits of Taekwondo and other martial arts.
Subject Area: Physical Education
Document Type: Research Paper
