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Stress Management Assignments

(TWO DIFFERENT ASSIGNMENTS) 1- This assignment is about to identify the stressor in the six dimensions of wellness. Identify the top stressor in your life for each of the six dimensions of wellness. (Emotional, Environmental, Intellectual, Physical, Spiritual, Social) For each stressor, do the following three things. 1. State which dimension of wellness is this stressor affecting. 2. Identify the type of stressor (Real / Imagined) and (Eustress / Distress) 3. List how you react to the stressor. (i.e. cry, develop rash, crave sweets, etc.) 4. Develop a plan of action to reduce this stressor from your life 2- The next assignment is about "Stress Management and Spirituality." Is there a connection between stress management and spirituality? Can one identify their stress, manage it and connect with their own spirituality? Is it important for your health? How will you create a balance in our fast-paced society? Describe and recommend three strategies that help keep that balance. Recommend one website to the class that supports your strategies.
(TWO DIFFERENT ASSIGNMENTS) 1- This assignment is about to identify the stressor in the six dimensions of wellness. Identify the top stressor in your life for each of the six dimensions of wellness. (Emotional, Environmental, Intellectual, Physical, Spiritual, Social) For each stressor, do the following three things. 1. State which dimension of wellness is this stressor affecting. 2.
Assignment ID
218217
CREATED ON
21 July 2017
COMPLETED ON
23 July 2017
Price
$40
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21 July 2017
User posted an order for Physical Education
21 July 2017
15 writers responded and offered to do the job for a price between $15 and $20
21 July 2017
User contacted writer Javascript
21 July 2017
User hired writer Javascript
23 July 2017
Writer completed order Stress Management Assignments for 2 days, meeting the deadline
23 July 2017
User accepted the job right away and completed the payment
23 July 2017
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