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Total Wellness: Goal Setting Assignment (Example)

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Name: Course: Tutor: Date: My goals Based on some of the information I gathered from my fitness evaluation my lab and activities from my text book and also from my nutritional evaluation the following are three personal goals that I have set for myself in attaining my objectives. I intend to attain these goals by the end of the semester. The goals would cover three essential parts which include physical fitness nutritional related and also financial. Goal #1 My first goal this semester is to attain physical fitness for better health and also flexibility. I currently weigh 185 pounds which pose a challenge to my health as well as flexibility in my day to day activities. My objective is to cut my weight during this semester by 45 pounds from 185 pounds to 140 pounds. I intend to attain this goal through the following ways 1. Increasing my lunch hour plan to save at least $250 every month for the next three months and my set objective for saving is to start a small scale business. Setting a goal is a key factor that helps one to work towards a successful savings plan. 4. Deciding on my priorities. Deciding on the saving priorities is one of the key elements on saving techniques. After knowing my income and expenditure my priorities and objectives are to start a savings plan for starting a savings plan for a small-scale business. Setting up priorities can also help in setting up a pathway through which I intend to follow up in achieving my objectives. 100- Day Commitment The following commitments will keep me on course towards achieving my goals. I do promise that for the next 100 days I will take the following actions so as to accomplish my goals. Day 1 Day 100 [...]

Order Description:

For This Assignment: You will use the Goal Setting Template that you have downloaded for all phases of this assignment. Open the document and replace the "example" text with the three goals that you have set for yourself. Additionally, each goal should have three supporting steps or activities that you will do immediately as you start working toward these goals. This first phase of the goal setting should be recorded using only the first page of the downloaded attachment (but don't modify or erase any other page of this document - you'll need it later!). Make sure that each goal you have set for yourself meets the SMART criteria - if it cannot be measured, then how will you know if you've succeeded? Attach your entire Goal Setting document (titled "Your Name Goal Setting) as an attachment through the assignment function. This is the ONLY way this assignment will be accepted.

Subject Area: Physical Education

Document Type: Paraphrasing

This project has already been completed by one of the Studybay experts. The client rated this project:

Project's rating is 5/5

Price $25

Words 550

Pages 2

Completed in 22 days

Expert pablowest

Client Review

Excellent writer!


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