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Sports - 2 week diet plan, Essay

Task 1 Diet Plan. Introduce your client, this should include a description of their sport, a brief description of their sporting accomplishments, age, height, weight, playing position (if relevant), and a description of their weekly training and competition load. You should also identify any special dietary requirements, and take into consideration the time of year, for example pre-season, off-season, in season. Once you have introduced your client, you need to calculate his/her BMR, energy expenditure and calculate how much carbohydrate, protein and fat they will require. Design a 2 week diet plan based on these calculations. Your diet plan should take into account quantity, type and timing of food intake. Use the attached sheet to record your diet plan. Once you have completed your diet plan, explain why this diet is appropriate for your client, you should consider the requirements of their particular sport and their weekly training/competition schedule in your explanation. Justify your diet plan using appropriate research literature to support the food choices in your diet plan.
Task 1 Diet Plan. Introduce your client, this should include a description of their sport, a brief description of their sporting accomplishments, age, height, weight, playing position (if relevant), and a description of their weekly training and competition load.
Assignment ID
197428
Discipline
Type
CREATED ON
12 June 2017
COMPLETED ON
13 June 2017
Price
$30
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12 June 2017
User posted an order for Sports
12 June 2017
18 writers responded and offered to do the job for a price between $95 and $95
12 June 2017
User contacted writer ProWriter
12 June 2017
User hired writer ProWriter who offered a price of $95 for the job and has experience doing similar assignments
13 June 2017
Writer completed order Sports - 2 week diet plan, Essay for 1 day, meeting the deadline
13 June 2017
User accepted the job right away and completed the payment
13 June 2017
User left a positive review
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