Health and Fitness Behaviors about Type 2 Diabetes Annotated Bibliography

P. , Yadav, R. K. , Ray, R. B. The intervention included posture, breathing exercise, relaxation techniques, lectures, film, on yoga, nutrition among others. Outcome measured were fasting plasma glucose and serum lipoprotein profile. The result of the study revealed that a lower fasting plasma glucose, low cholesterol and low serum cholesterol towards the end of the exercise when compared to when the exercise was started. The conclusion from the study suggested that short lifestyle modification and stress management favors metabolism that later lowers the chances of developing they type 2 diabetes. The article is necessary for the management of diabetes type 2 through a simpler exercise that can only be performed in weeks or less. A diabetic individual has cells that do not respond effectively to insulin.

The article also highlights the symptoms of diabetes to manifest itself over several years and thus can go for a long time unnoticed. There is always a need to see the doctor for assessment and diagnosis to identify the disease among the living population. The article highlights the management strategy of the disease and one outstanding treatment measure is physical exercise. This is suggested across all gender and ages including the teens, youths, and adults. J. , Rubin, R. R. & Braun, B. Exercise and Type 2 Diabetes: the American College of Sports Medicine and the American Diabetes Association: Joint Position Statement Executive Summary. Healthy Study Group. A school-based Intervention for Diabetes Risk Reduction. New England Journal of Medicine, 363(5), 443-453. The health study group examined multicomponent effects and diabetes risk among children of different socioeconomic status.

42 school selected randomly were selected for the study, a total of 4603 students from these schools participated in the study. C. , Higgins, J. , Ievers‐Landis, C. E. , Levitt Katz, L. The authors concluded that fitness reduces the type 2 diabetes by impacting on the glycemic outcomes. The article is not only helpful in ascertaining that healthy behavior is crucial for type 2 diabetes treatment but also gives scientific facts on the hormones involved. NIH. Preventing Type 2 Diabetes. Retrieved from https://newsinhealth. , Wilczynska, M. , Cohen, K. E. , Smith, J. J. The increased physical activities is a better sign of reducing type 2 diabetes. The article is crucial and brings another aspect of technology in the fitness arena. The use of mobile technology is an encouraging thing to the youths that may motivate them to indulge more in physical activities and thus limit the prevalence of type 2 diabetes.