SUBJECT AREA Physical Education
CREATED ON 6th March 2017
COMPLETED ON 6th March 2017
Expert hired: cindyA

Write About Your Workout and Diet Programs

This assignment will require you to submit to me a sample of your weekly workouts. Do you do more cardio than weight training? Do you hate cardio and do more weight training? Do you list a certain body part each week or do you superset? How many Reps/Sets? This assignment is important to give me an idea of where you are in terms of "building" a workout plan. You can type it up and send it to me or you can screen shot it if you use an app. Please submit three (3) days of a workout and the days of the week. For example: M-W-F or T-Th-Sat. IF you do not currently work out, put together something that I can take look at and gauge where you are in terms of workout programs. The workout program the you will type up must include all your daily meals and how many total calories those meals are, also during those days what kind of workout did you do this must be in detail for example how many reps or sets and what part of your body did you work out that day. If you have any questions please ask me.
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06 March 2017
User created a project for Physical Education
06 March 2017
15 experts responded
06 March 2017
User contacted expert cindyA
06 March 2017
User hired expert cindyA who offered a price of $40 for the project and has experience doing similar projects
06 March 2017
The expert completed the project Write About Your Workout and Diet Programs for 0 day, meeting the deadline
06 March 2017
User accepted the project right away and completed the payment
06 March 2017
User left a positive review

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