There are many varied methods to counselling in modern-day culture to which all have their advantages and limitations. The purpose of this task is to discuss the talents and restrictions of Transactional evaluation (TA) and Cognitive Behaviour Remedy (CBT). The first portion of this assignment provides a brief overview of TA, then moving on to go over and analyse its unique strengths and limits and the research data that can illustrate its functions. This dialogue is then further developed with a brief overview of CBT, then shifting to discuss and analyse this approaches unique talents and limitations and the research evidence which implies this is a successful therapeutic approach.
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