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Lucid Dreams by Laurel

There are some people who believe that dreams have so important meaning in our life and someone who don’t think so. As for me, I think that some dreams actually have a certain meaning for us, and the other ones are just for fun. But recently I began to study the existed types of dreams, and one of them attracted my attention most of all. This study is called Lucid Dreaming. The lucid dream is the dream in which the person is aware of the fact that he/she is dreaming. And if the person can realize that he/she is asleep in his/her dream, that this person can control the surroundings and the content of the dreams.

Lucid dreaming is the phenomenon which is accepted scientifically. It has been proven to exist during the countless times in sleep laboratories, and its potentials are only in the beginning of exploration. According to the reports of some specialists, only 20% of the world population lives having the lucid dream once in a month or more. But Dr. Stephen LaBerge proves that lucid dream can be acquired.

By the way, this type of dreaming has lots of useful benefits. For example, these dreams can help to understand who you and how you work. Also, this is the great method to avoid nightmares and it can be used as the treatment of some phobias as well. Dr. Stephen has developed some techniques. And his well-known work is Mnemonic Induction of Lucid Dreaming. This technique helps to increase the frequency of the lucid dreams. There are some other scientists as Patricia Garfeild, Robert Moss, and Dr. Charles McPhee who have also written and studied some other techniques of the lucid dreaming. There is also a business which is called The Lucidity Institute, whose mission is to advance research on the potentials and the nature of consciousness and to apply the results of the research to the advancement of the human well-being and health.

There are lots of techniques for the lucid dreaming are they are varied in their nature. Many rest upon the principles of relaxation, autosuggestion, concentration exercises and memory training. All these exercises may help people in their daily life, and it is not only because of use of the lucid dreaming. When I decided to learn how to have this ludic dream, I have begun to use the most effective exercises of the “Mnemonic Induction of lucid Dreaming”. There are reports of eight out of ten people, who used some of these techniques for two weeks. These reports prove that people’ dreams awareness had improved.

There are some people who believe that dreams have so important meaning in our life and someone who don’t think so. As for me, I think that some dreams actually have a certain meaning for us, and the other ones are just for fun. But recently I began to study the existed types of dreams, and one of them attracted my attention most of all. This study is called Lucid Dreaming.

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Assignment ID
100002942
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CREATED ON
November 7, 2016
COMPLETED ON
November 8, 2016
Price
$19
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