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Methods to Improve Sleep and Rest in the Hospital Essays

Assignment id 1008464
Discipline Writing
Assignment type Essay
Words 3131
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The founders of nursing acknowledged the need for sleep and rest to aid the body in healing, but with 60 percent of individuals requesting a sedative, this reveals the hospital environment is not one that promotes sleep and rest. There's renewed interest in researching the greatest nonpharmacological techniques of helping attain sleep and rest while at the hospital to promote healing (Robinson, Weitzel, & Henderson, 2005). Evidence-Based Practice As nurses often interact with the patients, they're those researching evidence-based practice to identify ways to alter the hospital environment and utilize more nonpharmacological procedures to promote sleep to help the body repair itself (Robinson et al., 2005). Florence Nightingale noted patients require proper nutrition, sleep, silent, and “unnecessary noise harms the patient” (Robinson et al., 2005, p. 263). Nurses have identified many methods to assist patients get rest, such as relaxation techniques, music, warm blankets, warm beverages, massage, and aromatherapy (Robinson et al., 2005). There are still many obstacles interfering with sleep in the hospital, as the disruption of sleep is not uncommon through frequent monitoring and procedures, noise, light, and anxiety about being in the hospital (Robinson et al., 2005). Another barrier is that the critical care environment, which includes more invasive monitoring and tests and sound from monitors and ventilators (Eliassen & Hopstock, 2011). The implications of using nonpharmacological process of sleep, although not only providing more rest to encourage healing, can also allow individuals to feel as if the medical staff is concerned about them and gives them some control (Jones & Dawson, 2012) while reducing the negative effects that can accompany sedatives (Robinson et al., 2005...

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