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"The link between food and attractiveness is remarkably powerful. By simply changing the foods that you eat it's possible to radically alter the way that you feel and look" (Snyder, 2013). Kimberly Snyder is the author of the Beauty Detox Option and Beauty Detox Foods. While backpacking for three years throughout 50 states, she learned how health and beauty are viewed. Due to her fascination with what she learned, she became a certified aide when she returned to the United States (Snyder, 2013). Not only has she shared her wellness advice on Good Morning America and the Dr. Oz Show, she also creates nutritional plans for several actors. The Beauty Detox Option is not another diet fad but instead an objective look at how the foods we consume impact our own bodies and how we can make the most of what we consume by making better choices. The Standard American Diet also called S.A.D is understood to be a diet high in saturated fat, sugar, refined grains, red meat, and processed beef. Unfortunately, not just are these foods hard to digest, but overtime the waste from such foods builds up in our bodies basically depriving us of this critical energy we will need to function day to day. When these foods eventually conduct breakdown in our own bodies, the contaminated residue they leave behind considerably impacts how our bodies operate. Our body's perfect blood pH is 7.365 which is slightly alkaline; however, when confronted with an overload of acid our bodies must work overtime to stop our blood pH from falling too low often occasions at the expense of other tissues and organs in your system (Snyder, 2011). To allow us to take advantage our body's full potential we have to do away with all the unhealthy habits that our society has encouraged, and educate ourselves on everything w.. .