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The Principles of the Yin and Yang The principle of the yin and yang is inserted in all aspects of the life. However, its operations have obtained the subtlest of forms, unfolding through a sort of bashful conspiracy, an inner dynamism at the essence of things. Such attributes are inherent in how Chinese customs view things, as the net without any weaver, an intricate and interlaced patterns of relationships with all that there's without a known founder and creation day. It's much different from a historic timeline or a linear logic. It surmises that everything is related to everything else and lays heavy emphasis on what's now that must be appreciated and considered upon instead of dwelling on the past or what's going to be later on. From the philosophical traditions, the fact of things is now and here and is laid as a never ending patchwork of connections and bonds. Therefore part can simply be defined in view of the entire pattern, and the role it plays in it. They dynamics of yin and yang are ever present, quite like the universal legislation in Physics regulating the movements of nature. Each morning I wake up with a completely restored energy level before setting to workout. Therefore, each morning I'm with an abundance of potential energy (yin) yet to be changed into productive kinetic energy (yang). This type of transformation is also an unhurried, lively development that occurs between waking in the afternoon and heading to bed at night. Within this 12-hour working cycle, are smaller cycles of actions (yang) and rest (yin); naturally humans are not capable of trying to get a direct 12-hours. An effort at excess on one.