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Birth control, or contraception, is described as the practice of preventing unwanted pregnancies. Since early times, men and women across the planet have used a variety of methods for contraception. Unfortunately, most of these methods were quite unsafe to the user's health and/or unsuccessful in preventing pregnancies. Now, our country has the knowledge and technologies needed to create safer and efficient contraception's for both men and women. Birth control may be practiced with natural or artificial procedures. There are a assortment of artificial procedures of birth control, such as but not restricted to the pill, the female and male condom, spermicides, intrauterine device, diaphragm, and the cervical cap. The pill and the male batter are one of the most commonly used methods of contraception from the United States (1)). Regardless of the artificial approaches popularity, many Americans are still skeptical of these health risks and unwanted side effects artificial sweeteners carry. For these people, natural birth control methods might be a better choice. Natural birth control include behavioral techniques that people have the ability to perform in order to help protect themselves from an unintentional pregnancy. These organic methods are obsolete to be some of the earliest kinds of birth control available. Natural techniques of birth control are preferred over artificial techniques for a variety of reasons. Natural approaches are inexpensive, convenient and easy to use, consuming zero to minimal side effects and health hazards, and finally, they don't use hormones. Abstinence, outercourse, withdrawal, fertility awareness, and the lactational amenorrhea method are all natural types of birth control that are commonly used now. The period abstinence is often a.. .