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It is well known at the current period that as we age people ought to endeavor to maintain our own body and mind active; nevertheless, recent research shows that it is also extremely important to remain socially active as well. Isolation and loneliness are an ever increasing reality for older adults as they lose family and friends either to illness or by simply drifting apart. Other issues like hearing loss and enhanced fatigue make it more challenging to get around as easily as it may have been in youth that can also result in isolation. Many elderly people live alone, and this time spent in isolation could endanger their well-being. In actuality, Loneliness was recognized as a main mental health issue affecting seniors (Pettigrew). This literature review can explore some of the most current research findings which support the notion that staying socially active has several positive effects on the elderly population. A recent study done at Rush University Medical Center concluded that higher levels of social activity correlate with a decreased probability of getting disabled (James). Social activity has been recognized as an important element to healthy aging for quite a while, but currently there's evidence that it contributes to better performance in older age. In this analysis, over 1,100 adults aged 65 or older had been evaluated qualitatively every year for a period of 5-12 decades. They reported on a scale just how many times a week to year they participated in activities like visiting restaurants, sporting events or perform bingo; go on day trips or overnight excursions; perform unpaid volunteer or community work; see relativesвЂ™ or even friendsвЂ™ homes; participate in classes, such as senior center, Knights of Columbus, Rosary Society, or even something comparable; and attend c.. .