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In senior high school, there proved various kinds of people, types who centered on academics only, types into fine arts, types who didn’t care and attention, the types who are typical and the types who play sports activities. When I attended senior high school, I participated in athletics for all four years consistently. There come many good effects from playing sports in senior high school: you stay active and healthy, and you maintain with grades, and learn lifelong lessons. Playing sports activities includes continuous running, jumping, and various other strenuous physical activity. For three hours a complete day, six days weekly I performed volleyball in the fall, basketball in the wintertime, then drinking water polo in the springtime. When active, you burn calories and gain muscle. I noticed during senior high school, I was therefore skinny to the idea of my family requesting me: “When was the last period you ate some meals?”. Apart from the continuous questions, I was content about my appearance, and experienced good self-esteem reason behind sports. I had a significant reduction in depression and tension when i was playing sports activities. Whatever happened in school that full day, or whatever bothered me slipped away just. Th...