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Some people struggle their whole lives, yet never know the significance for their stress and emotional pain. Whether they suffer with religious conflicts or other hindrances, then it's crucial to locate the perfect type of counselor to be able to improve mental health. In his novel, Discipleship Counseling, The comprehensive guide to helping others walk in liberty and grow in Christ, Dr. Anderson defines anxiety as "a fear of the unknown or fear with no adequate cause" (2003, p. 50). Indeed, sometimes, all of us tend to worry needlessly over matters which are not within our capability to control. Nevertheless the Bible says, "Who of you by worrying can add a single hour of his life" (Matthew 6:25, New International Version). Gradually, discipleship and introspection raises the comprehension of God at the life span of a Christian (Frederick, 2008). When dealing with a mental health problem, it is important to identify whether a problem is emotional and when it is a religious one (Anderson, 2003). In an article in Pastoral Psychology, Dr. Frederick defines spirituality as "the procedure for the person engaging in a relationship with the divine" (2008). Christian counselors teach a belief that God is inside each of us, is the initial step to developing spirituality. Undeniably, becoming more spiritual can be exceedingly useful in managing emotional issues. Once a person achieves a higher level of spirituality, and develops a deeper connection with God, it's important to comprehend, "since we're spiritual men and women that reside in a spiritual world, the Bible gives no sign it is ever safe to take off the armor of God" (Anderson, 2003, p. 58). Dr. Anderson underscores , a message which comprehending the real nature of God, as well as discerning who...