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Women's Fitness Magazines Essay

Project id 1013766
Subject area Arts Entertainment
Document type Essay
Words 3384
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Fitness Magazines Women's Fitness magazines are supposed to educate females how to get fit and remain healthy; nevertheless, they always send messages to women they must fit certain standards of flawless skin, sex appeal, and also dangerously low levels of body weight. Women in their twenties and thirties are feeling the pressure from society to adapt to human anatomy pictures found in magazines, including Heidi Klum who's 5'9.5"and 119lb, Carmen Kass who's 5'10.5" and 114lb, and Elsa Benitez who is 6' and also 125lb (Magazine Dimensions 153, 162) (supermodelguide.com). (Are these the healthful bodies that we ought to be attempting to get?) Fitness Magazines need to revamp themselves and give girls healthy, realistic pictures and informative articles in order that they can help girls become healthier. The Department of Medical Oncology in the University of Newcastle claims in its online medical dictionary which wellbeing is "the state of being hale, sound, or whole, in body, mind, or soul; especially the state of being free from physical disease or pain." Fitness is defined at the medical dictionary as one's "well-being" or "A set of features, primarily cardiovascular and respiratory, about ability to perform tasks requiring cost of energy." One's cholesterol, body fat, blood pressure, endurance, and etc., are all a part of fitness and wellness. A healthier average daily cholesterol intake ought to be less than 300 milligrams ("Cholesterol" 1). The healthy range of body fat for women ages 18-39 is roughly 21 to 32 % (shapeup.org 1), along with the healthful values for body mass index (BMI) are from 18.5 to 24.9 ("Fat and Fat" 1). The normal blood pressure is now 120/ 80 millimeter Hg (detecting-hypertension. Com 1). These characters are what Americans must try to obt...

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