Get help with any kind of assignment - from a high school essay to a PhD dissertation

Assessing Carbohydrate Requirements for the Atkins Diet and the Food Pyramid Guide

Assignment id 1009481
Discipline Arts Entertainment
Assignment type Essay
Words 1004
looking for essay samples online?
The essay did not fit your needs?
You can order an essay on any topic
Order a new paper

Comparing Carbohydrate Prerequisites for the Atkins Diet and the Food Pyramid Guide "Carbohydrates are an organic compound that serves as a major energy source for your human body" ( These carbs convert into sugars which trigger insulin production, that our body requires for certain processes, and activates fat storage (Health-Doc. Id). As stated by the Institute of Medicine, adults should get 45 to 65 percent of their calories from carbs. That is about seven servings according to a 2000 calorie dietplan. At least one of the two carbohydrate diet programs states something different. The Atkins diet plan calls for a limited amount of carbs for ingestion whereas the Food Pyramid Guide produced by USDA and supported by the Department of Health and Human Services allows for a lot more servings. The Atkins diet needs that at the first two weeks of this diet you eat no more than twenty grams of carbohydrates each day. Twenty grams of carbohydrates a day is the equivalent of one slice of bread or a single serving of carbs a day. Afte...

More than 7 000 students trust us to do their work
90% of customers place more than 5 orders with us
Special price $5 /page
Assignment type
Check the price
for your assignment