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Effects of Swedish Body Massage therapy on Body Systems

Analysing And Talking about The Effects of Swedish Body Massage therapy On The Major Systems OF THIS Body

Contents

Introduction

The Seeks of Swedish Body Massage and the Body Systems Involved

The Effects Swedish Body Massage Has on your body Systems

Lymphatic System

Urinary System

Cardiovascular System

Respiratory System

Muscular System

Skeletal System

The Benefits of Swedish Body Therapeutic massage on the Body

Conclusion

Bibliography

Introduction

My Name is Sheryn McDermott and I am studying HNC Beauty Therapy at Forth Valley School. Within my BODY & Physiology for Beauty and Complementary Therapists systems, I am necessary to write a report where I have to analyse and summarize the effects of an selected remedy on the major systems of your body. In the article I must:

  • Research and describe the aim of a selected remedy on one or more systems of the body
  • Research and discuss the evidence that explains the result of your chosen remedy on the structure or function of your body systems
  • Research the benefits of my chosen therapy on your body and Discuss any proof available

The analysis must be shown as a report and have no less than 1500 words and no more than 2000 which I will include a word count up. I must reference using the Harvard referencing system and cite at least 5 different personal references. The report must maintain my own words and I must use evidence structured research to aid my debate. Any diagrams I take advantage of will have a subject and be clearly labelled.

The therapy that I have chosen to do my statement on is Swedish Body Rub.

The Goals of Swedish Body Massage therapy and your body Systems Involved

The seeks of Swedish body massage therapy can differ from person to person depending on what they would like to get from it. A client could want to relax, reduce psychological and physical stress, relieve tension and pains, increase their well-being, feel invigorated, detoxification, increase circulation and improve various body functions. There are so a lot of things that body massage can do so that a therapist, it is my work to know the consequences that the massage will have on your body and how I will be in a position to achieve the customers aims.

As a therapist my seeks could be to:

  • Increase blood flow and improve function
  • Increase lymphatic drainage and improve function
  • Lower blood vessels pressure
  • Relieve pressure in muscles, relaxing them and enhance their condition
  • Improve skin condition
  • Stimulate or relax the nervous system
  • Help reduce adipose tissue
  • Keep joint parts supple
  • Aid digestion

Massage impacts all the body systems in a confident way (for those who are not contra-indicated). A number of the major systems affected will be the:

  • Urinary system
  • Lymphatic system
  • Cardiovascular system
  • Muscular system
  • Skeletal system
  • Respiratory system

The Effects Swedish Body Massage therapy Has on your body Systems

Lymphatic System

As therapists rub in the same path as the lymph movement, to the nearest lymph node, the rate of the lymphatic circulation is increased because of the push of the hands. The pressure that is applied during rub helps with transferring essential fluids from the tissues, into the lymphatic vessels which will drain the fluid away quicker. This helps to prevent or reduce oedema in the tissues

Interstitial fluid is made up of waste products from skin cells, these waste products are diffused through lymphatic vessel wall space during massage which allows the body to remove waste products quicker. Pathogens and microbes are available in the blood, that your lymphatic system filter systems and cleans to ruin them. Massage therapy can improve the efficiency of the lymph nodes and spleen which can boost the body's immune system. (Jane Hiscock, 2010) wrote: 'Biochemical restoration occurs not only by alleviating anxiousness but also revitalizing the production of antibodies, especially immunoglobulin, so boosting the immune system. '

 

 

 

Urinary System

Massage is very revitalizing to your body systems which produces toxins that are built up in the body and aids their removal. The waste travel in the blood to the kidneys where these are filtered and flushed out in the urine. After a massage it is recommended to the client to drink lots of water to boost this process. An increase in fluids raises blood amount which increases the blood circulation pressure and also escalates the efficiency of the kidneys, thus increasing the need to complete diluted urine to lower the blood quantity and blood pressure.

Cardiovascular System

Pressure on your skin (even small) can bare the superficial capillaries and venules near to the surface of the skin. Light, superficial effleurage can affect the blood circulation and help the work of the heart. Massage enhances blood circulation in the veins which bring away waste material, toxins and carbon dioxide efficiently, and quickly returns to the bloodstream. As the blood flow is increased, so is the way to obtain oxygen and nutrients to the cells and cells. (Rosser, 2012) 'It speeds up the flow of blood through the blood vessels. Veins lay superficially (nearer the top than arteries). As the hands move above the part in the direction of venous go back, the blood vessels is pressed along in the blood vessels towards the heart. The deeper and faster the moves, the higher the stream. This venous bloodstream bears away metabolic waste material quicker. '

Gentle stroking produces a contraction of the wall surfaces of the capillaries in your skin that includes a cooling influence on your body. Dilation of the blood vessels helps them to work better. Blood pressure temporarily decreases anticipated to relaxation and by reduced stimulation of the sympathetic stressed system. Red bloodstream cells, white blood cells and platelets upsurge in quantity in the blood vessels.

Respiratory System

As massage therapy is very stimulating to your body and increases blood circulation, respiration is also increased to feed these activated areas with oxygen. Breathing rate and depth is risen to compensate this. The condition of the lungs can be improved upon as the bones of the thorax will be mobilised which can only help to reinforce and improve the build of the respiratory muscles.

Percussion and tapotement therapeutic massage movements will immediately affect lung tissue by increasing circulation to the many part of the lungs such as the bronchioles and alveoli. When there is any mucus or international debris in the lungs, these can be dislodged when using percussion moves. (Audry Githa Goldberg, 1996) composed: 'Such manipulations as percussion will have a direct impact on the lung structure. Not only will the blood flow to the bronchioles be increased, thus feeding the tissue and helping to maintain elasticity, but any mucus or international contaminants, if present, can be dislodged with such manipulations'. Gaseous exchange is also increased in the lungs which will enhance the performance of the lungs by ridding your body of carbon dioxide and replenishing it with air.

Muscular System

When muscles work they require a greater supply of oxygen and nutrition and as a result, more waste material are produced. After performing exercises when the muscles are resting the waste products can build up and result in stiffness. Massaging the muscles helps removal of the waste products by providing a brand new supply of blood and nutrients. (O'Keefe, 2006) published: 'Therapeutic massage will relieve muscular fatigue by detatching the lactic acids that build-up in the cells. '

Some muscle build can be advanced and preserved and with this, elasticity and overall flexibility is increased which can help improve some postural faults. Tense and brief muscles can be laid back and extended and over-stretched, loose muscles can be strengthened. Tapotement causes muscles to grow and written agreement. Muscles are also warmed which really helps to relieve anxiety and pain. Muscles work over joints and when there are adhesions in the joint then your full range of movements will be prevented. Massaging the joint using frictions will help release and release these adhesions. This allows the joint to gain ability to move in the joint, more motion in the muscles and therefore increase the selection of movement.

Skeletal System

Pressure resistant to the periosteum (the sheath of connective tissue that surrounds all bone fragments except those at joint parts) stimulates the blood circulation that may give food to and nourish bone fragments as well as the joints near by. (O'Keefe, 2006) composed: 'When massage is applied to bones, it generally does not have any immediate effect. What does happen is that because of increased blood flow the bones are fed fresh oxygen and waste products are absorbed more quickly. ' Massage in and around joints can help to prevent and release adhesion which can only help mobilise bones and enhance their range.

Image 8 Skeletal System

The Benefits of Swedish Body Massage therapy on the Body

There are many benefits of receiving therapeutic massage that will benefit the body directly and indirectly.

  • Skin is moisturised, nourished and desquamated, scarring can be reduced due to the increased stimulation and blood flow which will improve the condition of the skin overall. Sebaceous glands are activated allowing your skin to become more lubricated and supple.
  • Muscles fibres can relax to remove bands of stress. Muscle firmness and performance is advanced and pain and stress relieved. Allows weakened muscles to be more readily used after a period of disuse. Relieves tension headaches.
  • Lymph is stimulated encouraging a healthier immune system and removal of waste products and poisons. Oedema in areas can be reduced providing there is no contra-indicated condition.
  • Depending on the kind of massage, the stressed system can be calm or stimulated.
  • Circulation is improved which escalates the blood flow to all parts of the body bringing nutrition and air and removing waste material. This promotes restoration and the regeneration of cells.
  • Blood pressure and heart rate is slowed up during a soothing massage and when done regularly, has a cumulative effect to gain clients with blood circulation pressure problems.
  • Increased urinary end result will help to eliminate toxins in the torso which have been released during massage and is excellent as part of a cleansing.
  • People with stiff joints or low selection of mobility will benefit from massage around the joints to relieve any adhesions and boost the mobility of the joint.
  • Massage within the abdominal area can help help digestion by pushing peristalsis and boosts the intestinal process. Therapeutic massage can help those with constipation.
  • Adipose muscle could be affected as the tissues is warmed which accelerates the substance activity had a need to disperse the fat. The pressure used softens the fat which allows it to be more easily absorbed.
  • Respiratory tract will benefit as it'll become calm, allows mucus to be dispersed and dislodged and escalates the gaseous exchange that allows more oxygen into the body and more carbon dioxide to leave. Inhaling and exhaling properly can help prevent lung microbe infections, encourage good pose and aids relaxation.
  • There a wide range of psychological benefits to massage too. Your client can relax, allowing the mind to become still and calm. Mental stress can be dispersed or even forgotten about during rub and an over-all well-being can be achieved. Self-esteem, sleep patterns and amount can be improved upon.

Conclusion

During this report and unit I have learned in-depth knowledge about the body and some of the major body systems. I explored how Swedish Body Massage therapy would impact these body systems and I am now positive in my familiarity with the consequences and benefits on the body. I will be able to use this knowledge to my advantage once i am treating clients, permitting me to guide them how massage could advantage them and ensure the procedure reaches their goals. I feel it's important to know just how the movements, techniques and manipulations used during massage therapy will affect your body.

Bibliography

Audry Githa Goldberg, L. M. (1996). Body Therapeutic massage For THE WONDER Therapist (3rd ed. ). Cornwall: Elsevier.

Jane Hiscock, E. S. (2010). Beauty therapy Level 3 (2nd ed. ). Barcelona, Spain: Pearson Education Limited.

O'Keefe, A. (2006). The Official Guide to Body Massage (2nd ed. ). London: Thomson Learning.

Rosser, M. (2012). Body Rub (3rd ed. ). Italy: Hodder Education.

Front Cover - freelancemd. com

Image 1 - beautyescape. co. uk

Image 2 - greathealthbydesign. com

Image 3 - lucindacareswell. co. uk

Image 4 - thiswaytohealth. com

Image 5 - simple-health-secrets. com

Image 6 - chss. org. uk

Image 7 - woodgrovesec. moe. edu. sg

Image 8 - cnx. org

Image 9 - sourcemassage. co. uk

Word Matter - 1881

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